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Diet & Fitness : Health & Medical

Fat Burning Furnace Vs Turbulence Training - Which is For You?

Two of the most popular diet and fitness programs in the world today are Fat Burning Furnace (FBF) by Rob Poulos and Turbulence Training by Craig Ballantyne. Both programs have many positive testimonials and have produced excellent results for many men and women.

The Zone Diet Plan

A brief look at the Zone diet plan. A credible contender for the title of CrossFit diet.

Something You Want To Know About The Raw Food World

Many people claim that raw food is the ideal solution to be healthy. This is just, the way it is, food that was not cooked as if you typically would. The meaning of this is a high level of dietary fiber simply because it includes mostly vegetables.

Tips For The Beginner Vegan - 10 Tips On How To Start A Vegan Diet

Making the transition to a vegan diet for the first time can be both daunting yet exciting at the same time. The beginner vegan often has many questions or uncertainties about this lifestyle that they are seeking to get answers for. Below is a list of 10 helpful tips for those who are new to the veg

Paleo Food Lists

At first glance for those looking at following the Paleo diet, you could be forgiven for taking the position that there are not too many options and variety on the Paleo diet food list. As a result, you might find it somewhat difficult as a Paleo meals beginner to be sure of what foods you can actua

Record Cake Ideas

Vinyl long-playing (LP) records are a throwback to an earlier musical era, before CDs and MP3s. Records ruled the music industry for decades and many deejays still spin LPs in this time of digital sound. Tune in to that musical nostalgia with a record-themed cake to celebrate a music-lover's birthda

Does Fat Burning Furnace Really Work?

When Rob Poulos released his Fat Burning Furnace program I honestly didn't think it will become as popular as it has. After all, he's not an expert on physical fitness or nutrition with degrees or diplomas. He's just a regular former overweight guy who managed to lose a lot of pounds

Weight Loss - Adkins, Zone DietOr Wu Long Tea For Weight Loss

The Zone diet and Adkins diet is known as a weight-loss program that focuses on eating more protein and fewer carbohydrates. Many, including celebrities, actively follow the Zone diet, to lose the extra pounds. Next consider Oolong tea diet. Scientists have shown that drinking tea fifteen minutes be

Anthony Robbins Living Health Is the Secret to Lifelong Living

Anthony Robbins' Living Health turns fitness and health goals into reality by giving the body an emotional and psychological push in restoring its highest vitality optimum health in its natural state. The Physical body is such a wonderful gift. Physical health is the body's foundation for

Green Tea May Ward Off Weight Gain

Green tea extract may fight fat, weight gain, and "fatty liver" disease, based on early lab tests in mice, Univ. of Conn. experts note.

Fat Loss Factor - The Whole Truth

One of the weight loss programs that has gained a lot of popularity is the Fat Loss Factor and rightfully so because of the effective, efficient and visible results it has delivered. The difference with other weight loss ideas is that this program also gives advice on fitness and innovatively achiev