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Health & Medical

Bumblebee Truffles

Bumblebee Truffles are something to buzz about! This truffle recipe takes the shape of cute little chocolate bumblebees, complete with yellow stripes and almond wings.

Joy Is A Hard Sell

Joy is a deep but basic and always available emotion. This time of year the word is thrown around and I think, taken for granted. It's time to check in with ourselves and look for and enjoy the joy that is always there.

The Value Of Associations

This past week I ran into a friend of mine who I hadn't seen in quite some time. It was good to see him again, at least for a few minutes.Then I remembered why I stopped associating with him in the first place.The guy has a big heart, and you can't help but love him. Unfortunately, he is a

Foods That Contain Sodium Nitrite

Sodium Nitrite, NaNO2, is a preservative that is found in many processed foods, especially canned meats. It is used to cure products and to prevent certain bacteria from forming. Sodium nitrite is used as an additive and also found naturally in certain foods. Here are the basics of this food-preserv

Lose My Fat Butt Now!

The question of how to lose your fat butt isn't that hard to answer once you know a few tricks and tips. Heck, we all want to fit into our skinny-jeans and short-shorts without needing two other people to help us squeeze into them! Asian women have developed many secrets to get the body they wa

Wild Rice Soup

This wild rice soup recipe is made in the slow cooker with mushrooms, bacon, white wine, onion, and wild rice and American cheese.

Putting Daylight Savings Time Change To Work For You!

I always found it frustrating when we change our clocks an hour back in the fall causing darkness to set in around 5pm. I never truly agreed with this time change always wondering how it really helps us these days. Now that we're back to days with extended daylight hours, I have found myself re

6 Food Secrets to Help You Lose Weight Over Christmas

Christmas, indeed any holiday break, can be the time that we could put weight on by eating too much of the wrong types of foods. We feel bloated, tired, and towards the end of the holiday rather ashamed that all our good work to keep weight down, has gone out of the window. Here are 6 Food Secrets t

Chocolate Monogram

Learn how to make a chocolate monogram or chocolate filigree decoration. Making chocolate monograms are easy and the results are so beautiful.

New Results on Low Carb Foods

With the advent of the popular Atkins diet, the South Beach Diet, and an array of low-carbohydrate and no-carbohydrate weight loss plans, many dieters are convinced that carbs are the dietary enemy. While it's often true that many carbohydrate foods stimulate the storage of body fat, there is a